Traditional Koo-Koo Recipe (Herb Omelet)

Posted on January 4, 2011 by Eric Tima 236 Comments

Twice a year we enjoy this dish which is usually accompanied by smoked white fish and basmati rice.

Tools you will need:
12″ non stick frying pan
whisk
large mixing bowl
large plate to cover pan


Ingredients you will need:
10 large eggs
2 bunches tara (this can be substituted by scallions)
2 bunches Italian parsley
2 bunches cilantro
1 bunch dill
1 cup of fresh spinach
1 Tbs. salt
1 Tbs. flour
1 tsp. black pepper
1/2 tsp. curry powder
1/2 tsp. turmeric
Vegetable or canola oil for frying


Instructions:
Finley chop all greens. This can be done by hand or in a food processor with appropriate care. If using processor, add washed, dried greens in small batches, making sure to use the pulse feature.


Crack all eggs into large bowl and whisk in salt, flour, black pepper, curry powder and turmeric. Add in chopped greens and give mixture a final whisk.


Place saute pan on a medium-high heat, allow for pan to heat before adding oil.  Add enough oil to fully cover the base of the pan (1/4 inch up).  Test the temperature of the oil by placing a drop of the mixture in the pan (we are looking for a strong sizzle). Once oil has reached that point, carefully pour mixture in to the pan. Adjust heat to medium/low and cook for about 15 minutes or until the omelet has set.


Now comes the fun part, time to flip!  Place plate over the pan, using pot holders, grab both ends of the pan with your thumbs on the plate and the rest of your fingers on the bottom of the pan.  Flip way from your body.  Pour more oil in the saute pan and slide the omelet back in. Cook for an additional 10 minutes, or until the omelet feels set.


Transfer to a serving plate and cut like a pie to serve.


Chef’s Note:
Feel free to be creative and add in additional ingredients to your mix. Some of my favorites are chopped walnuts and dried cranberries.


Please Feel free to ask us any questions regarding this recipe.

Holiday, Main Dish, Recipes, Serve Over Rice

Facebook comments:

236 comments

  1. Naris
    May 12, 2011 at 10:59 am

    Feel free. What is your blog called? We are here to help people learn, so if sharing will help, then by all means.

    Reply
  2. Kathy
    March 1, 2019 at 2:31 pm

    Coat a frying pan with coconut oil and heat over medium-high. Cook the fish fingers on both sides until they develop a golden-brown crust. Cook the fish fingers on both sides until they develop a …

    Reply
  3. EllDwemob
    August 14, 2019 at 6:14 am

    Viagra For Sale In Usa Stores Is Pennicillin A Form Of Amoxicillin Viagra Rezeptfrei Auf Rechnung Kaufen Azithromycin No Prescription Overnight

    Reply
  4. EllDwemob
    August 16, 2019 at 5:46 pm

    Alternative Fur Levitra buy cialis Amoxicillin For Diabetic And Elderly Levitra Eye Problems Cialis Per Ansia Da Prestazione

    Reply
  5. check it out
    August 17, 2019 at 9:11 am

    I just want to tell you that I’m new to blogging and seriously liked you’re blog site. Probably I’m going to bookmark your site . You actually have fabulous well written articles. With thanks for sharing with us your web site.

    Reply
  6. EllDwemob
    August 21, 2019 at 8:34 am

    Genericos Propecia Comprar Wirkweise Levitra cialis online Cialis X20g Zithromax Dosing In Children Viagra For Women 2013

    Reply
  7. my past life
    August 23, 2019 at 1:59 am

    This seems like the other page I was seeing

    Reply
  8. skylinetix
    August 26, 2019 at 1:35 pm

    This is a topic which is close to my heart… Many thanks! Exactly where are your contact details though?

    Reply
  9. Karen Massmann
    August 27, 2019 at 8:33 am

    Due Diligence

    Hey Enterpriser!

    Just ran across your website and noticed you are running a business.

    If you have cases where identity is in question (ie: when shipping address, billing address and credit card address provided don’t match)?

    I run a people search engine called Spokeo.

    Spokeo Enterprise makes customer or transaction due diligence much more efficient, allowing you to focus time on taking care of their customers.

    If you’re up for it, I would love to invite you take 3 mins to try: https://www.thelocation3.com/find

    (If not, I’m flexible, just let me know.)

    Thanks!
    - Karen

    To unsubscribe: Reply “no”

    Reply
  10. Stevnuapse
    August 27, 2019 at 5:17 pm

    Revatio Clobetasol With Overnight Delivery Keflex Interactions With Other Medications online cialis Comprar Cialis Levitra Assunzione Viagra Cialis Cheap Nexium Online No Prescription

    Reply
  11. webtalk
    August 28, 2019 at 6:32 pm

    Your style is really unique in comparison to other folks I have read stuff from. Thank you for posting when you’ve got the opportunity, Guess I’ll just bookmark this blog.

    Reply
  12. oflewskii
    August 31, 2019 at 9:34 am

    I must thank you for the efforts you have put in penning this blog. I really hope to view the same high-grade content from you later on as well. In fact, your creative writing abilities has inspired me to get my own site now ;)

    Reply
  13. Wilfredo Caughron
    September 1, 2019 at 4:04 pm

    Great information. Lucky me I recently found your blog by chance (stumbleupon). I have book marked it for later!

    Reply
  14. EllDwemob
    September 1, 2019 at 7:11 pm

    Amoxicillin Prescribed For generic levitra for sale in us Cialis 36 Ore Kamagra Acheter En Ligne Baclofene Alcool Canada

    Reply
  15. DCSsystems
    September 2, 2019 at 9:06 pm

    May I just say what a comfort to find someone that really knows what they’re talking about on the web. You definitely realize how to bring a problem to light and make it important. More and more people should check this out and understand this side of the story. I can’t believe you are not more popular since you most certainly possess the gift.

    Reply
  16. KweenMothaHair
    September 3, 2019 at 11:54 am

    Aw, this was an incredibly good post. Finding the time and actual effort to generate a very good article… but what can I say… I hesitate a lot and don’t seem to get nearly anything done.

    Reply
  17. HealthBuks
    September 4, 2019 at 1:58 am

    An impressive share! I’ve just forwarded this onto a colleague who was doing a little research on this. And he actually bought me lunch due to the fact that I found it for him… lol. So let me reword this…. Thanks for the meal!! But yeah, thanx for spending time to discuss this matter here on your blog.

    Reply
  18. ledmaskofficial
    September 5, 2019 at 2:49 pm

    Can I simply just say what a comfort to find someone who really understands what they’re discussing online. You certainly realize how to bring an issue to light and make it important. More people ought to read this and understand this side of the story. I was surprised that you are not more popular because you definitely have the gift.

    Reply
  19. scansunshine
    September 6, 2019 at 2:10 pm

    After I initially left a comment I seem to have clicked on the -Notify me when new comments are added- checkbox and now every time a comment is added I get 4 emails with the same comment. There has to be an easy method you can remove me from that service? Kudos.

    Reply
  98. Mac Hore
    September 12, 2019 at 5:38 am

    Your style is so unique in comparison to other people I have read stuff from. Many thanks for posting when you’ve got the opportunity, Guess I’ll just bookmark this web site.

    Reply
  117. Masternode
    September 13, 2019 at 8:33 am

    Spot on with this write-up, I truly believe this website needs far more attention. I’ll probably be returning to see more, thanks for the advice!

    Reply
  124. Chun Moratto
    September 13, 2019 at 2:09 pm

    I need to to thank you for this good read!! I definitely loved every bit of it. I have you book-marked to look at new things you post…

    Reply
  125. Craftlem
    September 13, 2019 at 2:44 pm

    I🔥I minecraft server proxy vpn opera vpn for android | minecraft server proxy vpn > USA download now ★★★(CloudVPN)★★★ how to minecraft server proxy vpn for Great Britain Greece Hungary India International Iran Israel Italy Japan Jordan Korea Lebanon Macedonia/FYROM Maldiveserver proxy vpn best vpn for gaming] , minecraft server proxy vpn > Get nowhow to minecraft
    descarga de minecraft

    Reply
  137. Sheri Sayloe
    September 14, 2019 at 6:08 am

    Hi, I do think your site may be having web browser compatibility issues. When I look at your site in Safari, it looks fine however, when opening in Internet Explorer, it has some overlapping issues. I simply wanted to give you a quick heads up! Other than that, fantastic website!

    Reply
  155. Cindyxcwop
    September 14, 2019 at 11:01 pm

    generic cialis 20mg cialis cost cialis online

    Reply
  167. Villakak
    September 15, 2019 at 9:18 am

    Ehp Calculator Poe. Institutional racism is also racism by individuals or informal social groups, .. 5 Builds with Main skills, Class and add time for you.
    Social class definition

    Reply
  170. PetExpress
    September 15, 2019 at 10:52 am

    Oh my goodness! Amazing article dude! Thanks, However I am encountering issues with your RSS. I don’t know why I am unable to subscribe to it. Is there anyone else getting the same RSS issues? Anyone that knows the answer can you kindly respond? Thanx.

    Reply
  178. Cindyjtwop
    September 15, 2019 at 7:55 pm

    buy generic cialis generic for viagra cialis without prescription

    Reply
  200. EliteDefenseTech
    September 16, 2019 at 4:50 pm

    I quite like looking through an article that will make men and women think. Also, thanks for allowing for me to comment.

    Reply
  201. Cindytbwop
    September 16, 2019 at 6:26 pm

    generic cialis tadalafil cialis soft 20 mg cialis coupon

    Reply
  221. AllVidd
    September 17, 2019 at 4:17 pm

    Greetings! Very useful advice in this particular post! It is the little changes that will make the most significant changes. Thanks a lot for sharing!

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>